It’s Local Peach Season

July 2025 - Nutrition

BC peaches—we missed you! 🍑 Last summer’s empty crates were a heartbreaking reminder of how fragile local crops can be, but this year? They’re back—healthy, abundant, and bursting with juicy goodness!

Rich in vitamins A and C, fibre, and antioxidants, peaches aren’t just delicious—they help support glowing skin, digestion, and immune health.

We can’t wait to make the most of this mouth-watering stone fruit all summer long. Try them in some of these seasonal fave recipes ⬇

Grilled Peach, Chicken & Arugula Flatbread

This grilled flatbread has grilled chicken and peppery arugula all layered on soft chewy Barbari flatbread. Finished with creamy goat cheese, it’s the perfect mix of sweet and savoury.

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Peaches & Cream CrĂŞpes

These light and wholesome crêpes are a fresh take on the classic peaches and cream. Made with Greek yogurt, juicy peaches and whole grain crêpes, they’re a perfect summer breakfast or dessert.

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Homemade Peach Sorbetto

This peach sorbetto is a refreshing way to cool down on hot summer days. Made with ripe peaches, a touch of maple syrup and a splash of coconut milk, it’s smooth bright and naturally sweet.

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Fresh Peach Salsa

A vibrant fusion of ripe peaches, crisp red onion and tomato, jalapeño for a mild kick, cilantro, and zesty lime juice. Sweet and savory, this salsa is perfect with tortilla chips or as a topping for grilled fish or chicken.

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Peach & Kale Salad with Basil Lime Dressing

Sweet, tangy, and refreshing—this peach salad features grilled corn, fresh veggies, and a zesty basil lime dressing with sunflower crunch.

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