Your Keto Shopping List

Find our keto products in one place – like an aisle in the store just for you! Discover your favourite products and try new ones. Use this shopping list builder to meal plan and shop easily. Learn more about the Keto diet here.

Build your shopping list

1. Select your items below.
2. Choose to email yourself the list or copy the list to your device.

Vitamins & Supplements

• Enhanced Collagen MCT Creamer, Organika
• Keto MCT Oil, Prairie Naturals
• KetoActiv, Sunforce
• Keto Enzyme, Prairie Naturals
• Keto Greens, Prairie Naturals
• KetoPro Protein Powder, Prairie Naturals
• Keto Paleo Macrogest Enzymes, Natural Factors
• Keto Strips, Prairie Naturals
• Keto 600, Schinnoussa Super Foods

Meat & Dairy

• Bacon, sugar free, McLean Meats
• Butter
• Burgers, McLean Meats
• Canned Shellfish and Fish
• Cheese, Jerseyland Organics, Grass Root Dairies
• Cream Cheese
• Eggs
• Meat Snack Sticks, Nick's Sticks
• Yogurt, high fat, Jerseyland Organics
• Yogurt, high fat, Grass Roots Dairies

Snacks & Bars

• Almond Butter, Nuts To You
• Bars, GoodTo Go, Love Good Fats, No Sugar
• Baru Seeds
• Candy, Kiss My Keto
• Cheese Snacks, Enercheez
• Chocolate, ChocXO
• Chocolate Spread, Nutilight
• Collagen Cookies, Organika
• Cookies, GluteNull, Sweet Nutrition
• Crackers, Eve's
• Granola, GluteNull
• Hemp Hearts
• Ice Cream, Keto Skream
• Nuts
• Pork Crisps, Louis Pasture
• Pork Crisps, 4505 Meats
• Seaweed Snacks, SeaSnax
• Snack Bars, Natera Sport
• Snack Bars, Vegan Pure

Bread & Wraps

• Baguettes, UnBun Foods
• Bagels, raw, Home Grown Living Foods
• Bread, Slice of Life - Carb Wise Bread
• Buns, UnBun Foods
• Coconut Ciabatta, GluteNull
• Pizza Crusts, UnBun Foods
• Wraps, live., Nuco, UnBun

Soups, Sauces & Pasta

• Bone Broth, Wild Moon Organics, Boned Broth
• Kelp Noodles, Sea Tangle
• Konjac Noodles, NuPasta
• Konjac Noodles, Better Than
• Konjac Noodles, Miracle Noodles
• Pasta Sauce, Rao's Homemade
• Powdered Bone Broth, Kiss My Keto


• Coffee Mixers, Level Up Superfoods
• Cold Tea, Phat
• Collagen Enhanced Water, Flow
• Iced Tea, Zevia
• Mixers, Zevia
• Pop, Zevia


• Almond Flour, Bob’s Red Mill
• Almond Meal, Nature’s Finest
• Bread Mix Home Grown Living Foods
• Cacao Nibs
• Cacao Powder
• Coconut Flour, Nature’s Finest
• Chocolate Chips, Lily’s Sweets, Krisda
• Coconut Milk
• Cookie Mix, Home Grown Living Foods
• Monk Fruit Sweetener
• Nutritional Yeast
• Stevia Sweetener
• Sweetener, Swerve, Lakanto


• Avocado Oil
• Coconut Butter
• Coconut Oil
• Dill Pickles, kosher, Bubbies
• Ghee
• Mayo, Keto, Chosen Foods
• Olives
• Peanut Butter, Fatso
• Tahini


• Asparagus
• Avocado
• Bell Pepper
• Blueberries
• Broccoli
• Celery
• Cucumbers
• Ginger Root
• Kale
• Mushrooms
• Radishes
• Raspberries
• Romaine Lettuce
• Strawberries
• Spinach
• Tomato
• Tumeric Root
• Zucchini

Most produce items are keto friendly. We’ve included what popular items are available year-round here. Look for more selection seasonally.
The Bistro

• Raspberry Almond Muffin
• Lemon Zinger Bar
• Caramelized Onion Scone

Selection varies per store. We’ve covered the items and brands all of our locations have in stock, but you’ll probably find even more in-store. Keep an eye out for our helpful blue Keto-Friendly shelf tags.

Keto Recipes