Pizza Stuffed Lentil Pockets

April 2026 - Lunch & Dinner

Pizza Stuffed Lentil Pockets

This is the recipe that makes people stop and look at a bag of lentils differently. The dough uses mashed cooked lentils as its base — it is a real, workable dough that presses flat, holds a filling, and pans up into something golden and toasted on the outside with molten cheese running through the middle. It does not taste like lentils. It tastes like a very good homemade hot pocket. The outside gets a char in the pan that adds a slight smokiness that makes the whole thing feel intentional and actually delicious rather than just healthy. Kids go absolutely wild for these.

Directions

  • Cook lentils according to package
  • Place cooked lentils in a food processor and pulse several times until you have a coarse paste — you want some texture here, not completely smooth.
  • Transfer to a bowl and mix in flour, salt, garlic powder, and olive oil until a workable dough forms. If the dough is too sticky, add flour one tablespoon at a time.
  • Divide into 6 equal portions. On a lightly floured surface, flatten each portion into a rough oval about 1/4 inch thick.
  • Place a spoonful of pizza sauce on one half of each oval, leaving a border around the edge. Add mozzarella and any additional toppings. Fold the dough over to enclose the filling and press the edges firmly to seal — crimp with a fork if needed. Heat a generous pour of olive oil in a cast iron or non-stick pan over medium heat.
  • Cook the pockets 3-4 minutes per side, pressing down lightly, until deeply golden and toasted.
  • The dough should be cooked through and the cheese melted inside.
  • Serve immediately with extra sauce for dipping and scattered fresh parsley.

 

Recipe and images: Speak Healthy To Me

 

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