I get it. This is a strange and unprecedented time that we, along with the rest of the world, are navigating at the moment.
Times are stressful and uncertain. You may be trying to figure out how to occupy the kids, manage your time, get some long-overdue cleaning done, and figure out what to make for dinner.
It’s also likely that there are half-empty shelves and picked-through produce at your local grocery store. The food that you were hoping to pick up may no longer be available. Now what? What do you make for dinner tonight?
This is where I come in.
To help you get through this difficult time, I’d like to offer you some free recipes for easy home-cooked meals that can be made using foods you likely have in your pantry. I’ll also include some suggestions as to how you can amend the recipes based on what foods are actually on your shelves.
Hopefully, this will provide you with some inspiration and a renewed sense of excitement in the kitchen!
Kelly Aiello, RHN and Amen Clinics Certified Brain Health Coach has accepted the role of Nutritionist for the Kamloops location. Kelly brings expertise in the field of wholistic and alternative health, and has her own practice, HappiHuman. Her passion is all about helping people to live a happier, healthier life. She wants to give you the tools you need to optimize brain function, unlock your full potential and to live the kind of life you have always imagined.