Eat with the Seasons – Fresh Picks for June

June 2016 - Nutrition

As the days get longer, and the air and spring rains warmer, fresh new flavours spring from local fields. These are busy days for our favourite local farmers, and their delicious, so-good-for-you fare is the perfect inspiration to revive your menu ideas. Come and see what we have in store for you…

  • Tender baby greens
  • Sweet rainbow + bunched carrots
  • Bright red + rainbow chard
  • Dandelion
  • Green onions
  • Dill, parsley + cilantro
  • Kohlrabi
  • Green leaf, red leaf + romaine lettuce
  • Kale
  • Crisp rainbow, red + French breakfast radishes
  • Spinach
  • Salad turnips
  • Succulent strawberries
  • Zucchini

…and, if the weather is fine…cherries!

Thanks to Food of the Sun Organic Farm, Harker’s Organics, The Homestead Organic Farm, Klippers Organics, Local Motive, Mariposa Farms, Similkameen River Organics, Two EE’s Organic Farm,

Check out our recipe for Fresh Spring Salad using the best of what June has to offer.

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