Genuine Health: Orangey Overnight Buckwheat Oats - Natures Fare

Genuine Health: Orangey Overnight Buckwheat Oats

May 2016 -

Genuine Health: Orangey Overnight Buckwheat Oats

Go the distance with this breakfast. Hearty buckwheat groats are combined with healthy fats, fibre, and protein, as well as the all-natural kick from greens+ extra energy.

Serves 2

  1. In a bowl add buckwheat. Soak overnight in (preferably) filtered water.
  2. The next morning drain buckwheat and rinse well (it can get a little slimy if you skip this step)
  3. In another bowl, add chia seeds, coconut milk, maple syrup and greens+ extra energy. Stir to combine and allow to sit for 5 minutes to allow chia to gel.
  4. Add chia mixture along with buckwheat groats to a blender. Blend on high until creamy.
  5. Top with berries and toasted coconut.
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