The Overachiever's Guide to Supplements

The Overachiever’s Guide to Supplements

Are you trying to juggle it all and stay healthy? Balancing your wellness and all that is life these days is possible—if you have some hard-working vitamins in your corner. In this Facebook Live, join nutritionist, parent, and classic Type A overachiever Charlotte Traas to learn how supplements and foods can help you maintain wellness and stay on top of your to-do list.

In this Facebook Live, you’ll learn about supplements and nutrition to help you:

-Stay focused and relaxed even during stressful periods
-Boost your immunity with vitamins that soothe stress and anxious feelings
-Get better sleep so you can wake up refreshed and ready to take on the day

Like us on Facebook and watch live!

Charlotte Traas is the Director of Education and Training at New Chapter. Charlotte is a mom of three, holds a certificate in Nutritional Science from Stanford University, is a certified Lactation Specialist, and is a board-certified Master Herbalist.