Let's Talk Hydration

Give Your Beverages a Boost

You know that parched feeling you get when you’ve pushed it on the trails or with the yard work on a really warm day and haven’t had enough water? There’s a good chance you’re dehydrated, and it could have a more serious impact on how you feel and how your body performs than you might think.

So, what are the tell-tale signs you’re dehydrated, and how can you hydrate quickly and effectively?

Join us for this online wellness talk to learn why electrolytes are so important to your overall wellness and how to choose the best electrolyte supports for your body.

In this talk, you’ll learn:

  • How to tell you’re dehydrated, and how dehydration can impact your health
  • How electrolytes support your body’s functions
  • How to choose electrolyte supports for your specific needs
  • Lifestyle tips to ensure you stay hydrated

Get the link and get this talk in your calendar!

 

Stephanie Lannon, Registered Holistic Nutritionist, is a proud Organika wellness educator. Drawing on her many years of experience working in health stores as well as a registered holistic nutritionist, Stephanie is passionate about guiding people on ther wellbeing journey.

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