Let's Talk: Healthy Aging

Maybe It’s Your Mitochondria?

How Mitochondria Can Keep You Youthful

Every time you take a step, stir the soup, breathe through warrior pose and even digest that Buddha bowl, your mitochondria are at work. As the power plants of your cells, mitochondria churn out the energy that runs just about everything in your body.

As mitochondrial function slows with age, so can energy levels, cardiovascular function, cognition and more. At this in-person talk, hear how a naturopathic doctor recommends supporting your mitochondria to rejuvenate your health and slow your biological clock.

In this talk, you’ll learn:

• The role of mitochondria in the body
• The link between mitochondrial dysfunction, aging and disease
• Every day ways to support your cell’s mitochondria through foods, supplements and lifestyle

Save your spot! Get this Wellness Talk in your calendar and join us.

Kate Rhéaume, ND is a best-selling author, licensed naturopathic doctor and popular media guest. Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.