Let’s Talk Pelvic Floor - Natures Fare

Let’s Talk Pelvic Floor

Let’s Talk Pelvic Floor

Chronic pain, migraines, digestive issues, and its relationship to the pelvic floor. Learn about the different types of reactions your body can have to food, and how to best support your nutrition.

  • Sign up early as seating is limited

Ashley Leong-Lewer is a pelvic floor personal trainer who has specialized as an injury therapist for over 15 years. She focuses on healing the body as a whole. She focuses on an integrated system of the whole body (muscular, skeletal, digestive, reproductive, lymphatic, circulatory and nervous systems) play a roll in injury and healing.