Let's Talk: Energy

Are You Low in Iron?

Are you feeling really tired? When exhaustion sets in and becomes your everyday, it could be a sign that you’re not getting enough iron. Women are especially at risk of low iron levels and the health challenges that can arise—from fatigue and headaches to hair loss and feeling out of breath.

In this Instagram Live with VITALITY CEO Cheryl Grant, we’re talking all things energy, iron and getting back to feeling your best.

In this talk, you will learn:

  • Common causes of fatigue
  • Telltale signs of iron deficiency
  • Simple ways to restore your energy and wellbeing through diet, lifestyle and supplements
  • Tips for finding iron supplements that won’t cause tummy upset
  • How to build a whole body foundation of health and energy

 

Follow us on Instagram to tune in live or watch the replay.

 

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