Are You Getting Enough Good Sleep?
With so much going on in the world, it’s little wonder so many of us are struggling to sleep at night—and then struggling to stay focused, calm, and well during the day. Learn what you can do to get the deep, quality sleep that improves your mood and wellbeing.
In this Facebook Live, you’ll also learn:
• The essential role sleep quality plays in your daily mental and physical health
• Tips to improve your sleep hygiene so you can nod off sooner and stay in a deep sleep
• Which supplements are the best to help your mind relax, rest well, and wake up feeling refreshed
Dr. Marlee Guy is a licensed Naturopathic Doctor with a strong scientific background, achieving a Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto. She is passionate about helping people achieve optimal health and prevent disease.
Ju Young Yoo is the co-founder and CEO of SUKU Vitamins. Prior to supporting various prestigious scientific research teams, Ju Young studied at the Canadian College of Naturopathic Medicine. Ju Young has committed his expertise and passion to helping women and men achieve their beauty and wellness goals.