PMS
PMS (pre-menstrual syndrome) is a physically based problem that affects nearly all women during the one to two weeks preceding their period. PMS is different for everyone and has been linked to diet, lifestyle, hormonal imbalance and/or hormonal sensitivity, food allergies, malabsorption and other factors. The experience and severity of PMS may change for a woman several times throughout her life.
Symptoms May Include:
- Abdominal bloating
- Acne
- Anxiety
- Backache
- Breast swelling & tenderness
- Cramps
- Depression
- Food cravings
- Fainting spells & fatigue
- Mood swings
