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What Should I Eat Now? Dissecting the Diet Dilemma

fork-dietWhether it’s a diet, fad, craze, or trend, it seems like new methods of managing our food intake are popping up all the time, each one promising greater health and longevity, as well as a number of other benefits like increased energy, weight loss, and overall happiness.

Over the past few...

Posted on May 10,2013 By Nature's Fare Markets See More
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Kamloops: Getting Fit with Healthy Fats

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Posted on December 28,2012 By Nature's Fare Markets See More
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Vernon: Getting Fit with Healthy Fats

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Posted on December 28,2012 By Nature's Fare Markets See More
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Cancer Prevention and Recovery: an integrated approach.

What is Cancer?

Cancer is the term for diseases in which abnormal cells divide rapidly and invade other tissues and cells. Abnormal cells are created when a change occurs in the cell’s DNA. These changes can cause mutations that affect normal growth and can cause tumors. There are over one hundred...

Posted on October 19,2012 By Nature's Fare Markets See More
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Healthy Summer Tips

summer-health-tipsFrom Dr. Krista Ingram, ND

family on a beachSummer has arrived! This is the season to get outside, enjoy the outdoors, eat up all those fresh fruits and vegetables, and soak up some sunshine. For this month’s article I thought I’d touch on a few summer-related topics.

Sunscreens

Smart sun-time is important, especially for us...

Posted on June 11,2012 By Nature's Fare Markets See More
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Your Health with Bobbi Krien

Your-Health-with-bobbi_cleansingDo you have a health related question for Bobbi? e-mail to bobbi_krien@naturesfare.com. Your question might be answered in her next article!

Posted on March 16,2012 By Nature's Fare Markets See More
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Dr. Oz Awards Raspberry Ketones Top Honors.

Ever since Dr. Oz labeled raspberry ketones as a number one miracle worker for weight loss, the supplement has been a hot topic in the natural health industry. Raspberry ketones are penolic compounds that are the primary aroma compounds of red raspberries. These compounds are extremely effective at regulating a...

Posted on March 14,2012 By Nature's Fare Markets See More
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The Remarkable Benefits of Total-body Cleansing

12-29-11cleansing

Every day we hear more and more about the devastating effects of widespread pollution on our planet’s environment. But how often do we stop to consider its effect on our bodies? With more than 80,000 chemicals currently in use today and 1,000 more introduced each year, we can no longer...

Posted on February 03,2012 By Nature's Fare Markets See More
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How to Change Your Diet without Annoying Your Family by Lisa Kilgour, RHN

LiSa kiLGour is a registered Holistic Nutritionist. She provides one-on-one consultations and teaches workshops in the Okanagan. To fi nd out the underlying cause of your symptoms, or to fi nd the diet that helps you feel your best, visit www.EatMorerealFood.com

LiSa kiLGour is a registered Holistic Nutritionist. She provides one-on-one consultations and teaches workshops in the Okanagan. To fi nd out the underlying cause of your symptoms, or to fi nd the diet that helps you feel your best, visit www.EatMorerealFood.com

Happy 2012 everyone! What resolutions have you made this year?...

Posted on January 30,2012 By Nature's Fare Markets See More
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Step 1: 8 weeks to wellness… Recleanse Herbal Cleanse

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Safe, Effective 7-Day Whole Body Detoxification

Supported by clinical use, ReCleanse® Herbal Cleanse has been formulated to gently and effectively support your body’s natural detoxifying and elimination process. ReCleanse® Herbal Cleanse products gently cleanse deeper each time and with regular use, enables your body to heal and function optimally. With...

Posted on January 24,2012 By Nature's Fare Markets See More