Vitamin C is necessary to maintaining all collagen structures, thereby promoting wound repair, strong bones and teeth, and healthy gums. As a powerful antioxidant it protects the aqueous areas of the body (including the blood, intracellular fluid and interstitial fluid) from free radicals. Vitamin C protects LDL cholesterol from oxidation and also helps to regenerate vitamin E.Vitamin C Crystals can be easily mixed with food and drinks. This is useful for those who have trouble swallowing tablets or capsules or who have other swallowing
difficulties.