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Cleanse & Alkalize Naturally with Lemons & Aloe Vera

Cleansing, Vitamins


Written by Guest Blogger Holistic Pharmacist RoseMarie Pierce, Prairie Naturals

Nowadays, with ever increasing stressloads, starting the day feeling vitalized or energetic can often be a challenge.  Early morning fatigue, bad breath, coated tongue, indigestion, joint pain, water retention, weight gain and low moods – what do they have in common? All of these are signs of toxicity or acidic waste accumulating in the body. An imbalanced diet high in acidic food (animal protein, sugar, colas, fried foods, caffeine, processed foods) causes far-reaching damage to our health. In time, with these poor eating habits the body becomes depleted of these valuable alkalizing minerals and acidic waste builds up in the cells and tissue. Consquently, it becomes more difficult for the body’s natural ability to cleanse and detoxify itself to function properly. And this is where daily detoxification comes into play.

The Liver Loves lemons!

The morning is the natural cleansing period for the body. Lemons, one of nature’s perfect foods, are known to stimulate digestion, increase saliva flow, and support the liver and the production of bile – releasing congestion & toxins. You can drink fresh lemon juice or lemon slice mixed with water throughout the day for further detoxification

Lemons and Aloe Vera Juice the Perfect Duo for Alkalizing.

Starting the day with water and lemon juice alkalizes the body due to its high mineral content – potassium, calcium, magnesium & trace minerals. The aloe leaf naturally consists of approximately 75 nutrients, including 9 different minerals. Aloe Vera juice supports the body’s natural cleansing process, reduces gastrointestinal inflammation and heals ulcers.  Making a healthy morning beverage upon waking including lemon and aloe vera juice can assist your body in removing the toxins accumulated in the internal organs and can help:

  • Cleanse the liver and other organs of elimination
  • Balance acidity/alkalinity and hydration levels
  • Repair the lining of the digestive tract
  • Support the body to rebuild and heal itself
  • Provide an extra-energy boost without the need for coffee

Simple, safe and extremely effective for cleansing lemon and aloe vera juice are acidic in the mouth but have an alkalizing effect in the body. For an extra bonus add a heaping tablespoon of your favourite berry powder or super green-foods powder to your drink. Children and adults love the taste of lemon and berries.

Written by Holistic Pharmacist RoseMarie Pierce, Prairie Naturals


Prairie Naturals Morning Rise & Shine ON SALE at Nature’s Fare until August 12th, 2010

Posted on August 09,2010
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  1. Chest Muscle Building…

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    Aug 16,2010 @ 2:19 am

  2. NFUser

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    Aug 17,2010 @ 10:27 am

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    found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later

    Aug 22,2010 @ 2:54 pm

  4. last week our group held a similar talk on this topic and you show something we have not covered yet, appreciate that.

    - Laura

    Oct 4,2010 @ 9:36 pm

  5. sue.g

    Do you have any information on Dong Quai in relation to menopause or hormonal imbalances

    Feb 17,2011 @ 3:57 pm

  6. Chantelle

    Hello Sue, please check out this link for more Don Quai info. http://www.naturalfactors.com/images/PIM/NF/Products/198__DongQuai-RS.pdf.pdf#zoom=100 I hope this helps.

    Thank you for your question!

    Feb 18,2011 @ 10:53 am

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