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Who is Ross Short?
Ross is a retired RCMP officer and professional athlete, who became a fully qualified Hellerworker in 1995. His Body-Wize clinic combines modalities such as Pilates and Reiki with the Hellerwork sessions. All providing a complete system adjustment and core strengthening from the inside out!
What is Hellerwork Structural Integration?
Hellerwork, a program formulated by Joseph Heller in 1978, is a series of sessions of deep tissue bodywork and movement education designed to realign the body and release chronic tension and stress. Dialogue is used to assist you in becoming aware of emotional stresses that may be related to physical tension. Hellerwork is an integrated system designed to recondition the whole Hellerwork, a program formulated by Joseph Heller in body. IT is not a remedy for illness; rather, a process in which people are moved from their current state to a more optimal state of health and well-being. To fully understand how Hellerwork works, you must learn about connective tissue, and how the force of gravity impacts the connective tissue.
What are Connective Tissue and Fascia?
Any tissue in the body that has connecting function is considered connective tissue; including tendons, ligaments and even blood. Fascia is a form of connective tissue which attached muscle to bone. The body’s fascial system can be seen as a multi-layer body stocking, weaving in layers throughout the body. Because of this,...
The CHFA’s 2011 Preferred Nutrition Award for Excellence in Retail Sales has gone to our very own Suzi Oberkirsch!
At Nature’s Fare we pride ourselves on customer service and having some of industries most knowledgeable and trained staff. Together as a team we strive to provide our communities with healthy living options, awareness and education to better themselves and the environment.
It is with excitement that we wish to congratulate our very own Suzi Oberkirsch on winning the 2011 Preferred Nutrition Award for Excellence in Retail Sales, awarded at the Canadian Health Food Association’s Expo West. Suzi truly encompasses all that Nature’s Fare Markets stands for and represents in both customer service and personal achievements. Her nominator, Lisa Chisholm-Neal from Genuine Health had some great things to say about her.
“Suzi Oberkirsch – is a SHINING/SUPER Star !!! Suzi has a degree in sports nutrition, and started working with Nature’s Fare in 2003. She has managed 3 locations, Vernon, Kelowna, and Lakeshore. She is SUCH an asset to the company with her natural charm and charisma and her passion for vitamins & supplements, and her willingness to go above and beyond in all areas for her customers. Customers follow Suzi to each location and constantly ask to speak to her directly, and she always makes the time to come out and make them feel valued and special, and lets them know how much she appreciates their business. With all suppliers and sales reps, she is everyone’s favorite, she is always enthusiastic, and will participate and attend any and all events/promotions/trainings with her beautiful smile and infectious laugh. Customers with specific and complicated...
Dr. Meschino’s free online Nutrition, Lifestyle and Anti-Aging Assessment (Natural Health Test) analyzes several aspects of your health and provides you with a personalized feedback report tailored to your current health status.
About Dr. Meschino:
Dr James Meschino DC, MS, ND, ROHP, RAP, is the Director of Nutritional Therapy at the United Medicine Group in Toronto, where he works with a team of medical physicians and an oncology nurse, who provide patients with conventional and leading-edge integrative cancer therapies, including dietary modification and use of nutritional supplements that influence key biological targets in the adjunctive management of cancer. (United Medicine Group)
Originally, a Doctor of Chiropractic, James went on to complete a Master’s degree in science with specialties in human nutrition and biology at the University of Bridgeport Conn. He is also an ND, a Registered Orthomolecular Health Practitioner and A Registered Acupuncture Practitioner (with special interest in chronic pain management). He is a Fellow of the Academy of Anti-Aging Research and an associate professor at the Canadian Memorial Chiropractic College in Toronto, where he has taught courses in the biochemistry, nutrition and natural medicine courses since 1984. He has coordinated and taught the second and third year nutrition courses at the Canadian College of Naturopathic Medicine and continues to provide continuing education courses on nutrition and natural medicine to medical doctors, pharmacists, chiropractors and other health care providers in the United States and Canada. As a faculty member of the American Council on Exercise (ACE), he has taught courses to fitness professionals on...
perfect skin: All Natural Acne, Pimples, Blackheads and Blemish Solution by Genuine Health
A growing number of adult women suffer from acne, pimples, blackheads and blemishes. Whether it’s regular breakouts or ongoing skin problems, adult acne can be difficult to cope with, and can be an embarrassing often contributing to increased anxiety.
Adding to the frustration that go along with an unexpected out break of acne, pimples, blackheads or blemishes, is the fact that most traditional acne treatments fail to keep it away for good.
Leading research suggests that the reason topical creams and medications are ultimately unsuccessful in providing anything more than a temporary solution is a failure to work beneath the skin, managing acne pimples before they reaches the surface.
Superior All Natural Acne, Pimples, Blackheads and Blemish Solution
Clinical studies have shown that safest, most effective way to reach a long-term solution to acne, pimples, blackheads and blemishes is to target the internal causes of acne, the “root” causes that include:
Inflammation, excessive sebum (oil) production, free-radical damage from oxidative stress, hormonal imbalances or changes (i.e. puberty), everyday stress and poor diet.
Introducing: perfect skin. Based on leading research and developed with help from leading naturopathic doctor, Dr. Alan Logan, perfect skin works from the inside out, targeting the internal causes of acne for clear, healthy, beautiful skin in as little as four weeks.
Taken daily, perfect skin’s proven ingredients work together with your body, such as antioxidants and anti-inflammatory, as well as essential vitamins and nutrients that balance hormones and increase resistance to stress.
Unlike so many...